Your Journey to a Healthier Lifestyle Starts Here
About Me
Hi! I'm Whitney!
I am an ACE Certified Personal Trainer with specialty certifications in Nutrition Coaching and Functional Training. I have a true passion for fitness and I am dedicated to leading others to become stronger versions of themselves.
I believe in stacking small, consistent habits in order to achieve life long results. As a coach and friend, I pride myself on truly caring about the success of my clients. My primary focus and niche is guiding women of all ages to build confidence in and out of the gym through coaching proper strength training technique.
Alongside in person sessions, I also offer customized online training and nutrition coaching consisting of customized meal planning, macro counting, food tracking, and detailed grocery lists.
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Although it is through discipline and hard work that we reach our goals, I strive to make your fitness journey as simplified as possible in order to achieve life long results!
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Client Reviews
Elaina S.
"I highly recommend Whitney! I see her weekly in person and she also sets up online training for me. She's very knowledgable, intentional, and focused on what my body needs. I've had prior injuries and she is always very conscientious to teach me proper technique to protect myself and maximize my effort. Also, she's just a caring and kind person who genuinely looks out for you!"
Rita W.
"LOVE me some Whitney!!! I have been training with Whitney for years. I reached out having some health problems and not only is she amazing as a training but a lifelong friend. We've navigated through all of the hormone problems; female and thyroid. We even tossed some more health problems in there. Whitney is a great motivater and will modify if you need it!!! If I could give her a 10/10 I would!!"
Darcy J.
"Whitney is the most understanding and helpful training I have ever known. She saw my rough place where I was stuck and helped me through it both mentally and physically. I'm in such a better place now! I can't wait to see my continued progress with her help!"